Keeping Your Kids Active

With childhood obesity rates soaring off the charts in America these
days, it is important for us adults to take a larger part in the health
and welfare of our children.  Keeping active is one of the most
important steps in preventing obesity and all the health problems it
causes – diabetes, heart problems, breathing issues to name a few.

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Fall Clean Up Around the House

We were discussing automobiles last week and the need to get them ready
for the winter months.  This week, we move into the house and take a
look around to see what needs to be fixed up there, too.  Even if the
winters are not as bad here in Sacramento as they are in other parts of
the country, it never hurts to take some time to make small repairs and
get your home in order before the season changes again.

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What is an SR-22?

If you have recently lost your drivers license due to a DUI or other violation, you probably have been given several requirements you must obey before you can have your license reinstated.  One of those requirements might be acquiring an SR-22 form from your insurance carrier.  But what is an SR-22 form?  Is it another type of insurance or something?

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Is Stress Getting You Down?

Unless you live on an uncharted island, you most likely deal with stress on a daily basis.  Let’s face it, even those fortunate enough to be on that desert island probably stress out from time to time, too.  They might just have more time to relieve their stress.  Here on the fully-populated main land, we find it hard to reduce our stress these days.  But stress reduction should really become a bigger focus for everyone.  Stress can really cause some serious effects to your body down the line.  Depression can occur quite quickly when you experience high levels of stress.

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Keeping your Home Safe

When was the last time you walked all the way around your house?  You might stop to think for a minute that, hmmm, it’s been a while.  There may be some maintenance on the far side that you had not noticed.  It might be time to check out those areas of your home that may go untouched for long periods of time.

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Allergies in Your Home

If you have allergies, you are probably used to taking allergy medication on a regular basis.  The medication might make you feel groggy or kind of “out of it”.  Wouldn’t it be nice if the allergies would just go away? Well, there are some things you can do to help reduce the amount of allergens in your home.

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